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Meditating at Home

Kids hub

Welcome to our dedicated space for parents and their mini yogis to embark on a transformative yoga journey right from the comfort of home. Discover a curated selection of recommended yoga gear and accessories, ensuring a safe and enjoyable experience for both parents and kids alike. I have handpicked this collection of kid-friendly yoga videos, designed to make the practice engaging and accessible for mini yogis of all ages. Immerse yourselves in the world of mindfulness, as yoga fosters physical wellness, mental clarity, and emotional balance for both parents and kids.

Yoga mat

Get your mini yogis a matt

Get your mini yogis a fun mat that will excite them and encourage them to join you in the practice! I have found this matt, which has beautiful illustrations that could help the kids do the yoga on their own if need be. As with all mats, this isn't durable 100% as I know that kids toenails and nails will leave marks on the surfaces, but I feel if we manage to get the kids on the mat, that's more than half the "battle".

Memo Yogi

A Yoga Memory Game

Games are an essential part of yoga for kids (especially in the ages below 9). There are MANY different games that you can star to play with your kids, but if memory is already a fun game for them, then this would be a fantastic addition! Train their minds and encourage them to do the yoga poses as they make the matches.

Yogi Cushion

Help them meditate

Once you've gotten yourself a cushion to meditate, your little one will no doubt as for one. There is a huge variety of them available, and of course using your regular cushion at home is an option (though they are not as firm as the yoga cushions - but they do their jobs!). They are sometimes sold out at Amazon, so if you do like it make sure you order.

Emotions

Normalising and learning emotions

Imagine a world where little ones can navigate their emotions with ease – that's where our emotion poster comes in! This vibrant and engaging visual aid serves as a friendly guide for kids to understand and express their feelings. It's not just a poster; it's a powerful tool that empowers children to recognize and manage their emotions, offering a quick reminder in the midst of high-energy moments. By fostering emotional intelligence from an early age, we're nurturing resilient, self-aware individuals who can navigate life's twists and turns with confidence and compassion.

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